伊生活小舖_伊時尚-Notes

The day I picked up my iPhone 5S was a very exciting day. I had taken all the correct steps in backing up my old device so that after a quick restore-from-backup (which turned into half an hour), I was right at home on the new hardware.

Setting up OS X Server has never been easier. Neither has upgrading OS X Server. In this article, we’ll look at upgrading a Mac from OS X 10.8 running Server 2 to OS X 10.9 (Mavericks) running Server 3.

Lion Server comes with a basic web service with a default site. So you get that up and running, and you’re all wanting to use your Lion Server as a testing environment for several local sites, not just a single site (i.e with virtual hosts) . It was a bit of a pain for me to get that set up. Googling around to figure out how to do it resulted in me finding bunches of people complaining about how Snow Leopard was better for such things. I eventually figured it out, though, and pieced the instructions together here:

1. Open a terminal window (look in the Utilities folder for the Terminal app). 2. Type in the following command to start the web server (it will only run until you reboot your Mac): sudo apachectl start 3. To run the web server permanently, use this command instead: sudo defaults write /System/Library/LaunchDaemons/org.apache.httpd Disabled -bool false Now the web server will launch each time you boot your Mac.

Installing MAMP and running WordPress locally on your Mac is a simple task, however I was unable to find any good documentation while I was attempting to do it for the first time which made it seem really difficult. My goal with this tutorial is to help you download MAMP and WordPress and have them up and running in 15 minutes. Let’s get started…

With the Server app, you can host websites that you’ve created with web tools outside of Lion Server and copied onto the server Mac. You can replace Lion Server’s built-in site with your own, or you can add one or more sites. Replacing the default wiki-based website is easy. Just use the same host domain name as the default and be sure to assign your Mac’s IP address to the new site. You don’t have to change any DNS settings. If you want to run  both  the default site and your own, be sure to use a different domain name for the new site. Your DNS server will need to be configured to have the domain name resolve to the server IP address. With either option, the files for the default site stay in place and are not deleted. To publish a custom website, either replacing the default site or adding to it, do the following:

Leica makes some undeniably gorgeous cameras; but look what happens when it brings on board John Ive, Apple’s Senior Vice President of Design and noted industrial designer, Marc Newson. The Leica M is all anodized aluminum textures, leather detailing and laser machined parts. The color scheme is mostly different shades of gray, with the only patch of brightness being the Leica logo in red. The overall effect is quite stunning as you can see from the pictures. The camera will be auctioned off on November 23 at Sotheby’s New York, as part of the Product RED charity campaign.

American Apple Inc. plans to launch a new version of the iPad tablet during a presentation, which will take place on the 22nd of October, Bloomberg reported, citing an informed source.  The company will demonstrate the new model of the device with a standard 9.7 inch wide -screen TV, as well as a smaller version of a improved mini iPad. The first will be even thinner and the second will be equipped with a high-definition screen, similar to the one used in the new iPhone. At the same time, presentation of a new operating system for the PC called Mavericks and launching of the desktop Mac Pro will take place. The fact that Apple has planned to hold the presentation on the 22nd of October, was reported earlier by the edition AllThingsD. Representative of Apple, Trudy Muller declined to comment. Sales of tablet PCs in the world has declined in the second quarter of this year by 9.7 % compared to the first three months - to 45.1 million, according to the research firm ID...

Apple has released the gold master (GM) seed of OS X 10.9 Mavericks to developers. That means, unless any show-stoppers are found in the build, this is the one that'll be pushed out to customers everywhere later this month. If you're a developer, head on over to the Mac App Store and update away. If you're not a developer, hang tight, it's almost here! Registered Apple Developers have received invitations to download the final beta build of OS X Mavericks from the Mac App Store, as the company prepares to unleash the software to the public. OS X Mavericks Developer GM seed carries the build number 13A598 and is labeled as “a pre-release version of OS X Mavericks.” “To get OS X v10.9 GM seed, download from the Mac App Store using your download code,” Apple tells developers. Scheduled to launch this fall, OS X Mavericks is the tenth major release of Apple’s desktop operating system and brings a host of new features, including iBooks and Maps for the first...

身處在五光十色的影視產業，對我而言，人脈很重要，透過人脈可以幫助你完成許多無法獨立完成的理想或夢想。不過一直以來，我很努力盡自己的本分，但自認不是很懂得經營人脈，經過多次的經驗累積我發現經營人脈的重要關鍵－從聽到與做到出發。

反式脂肪或飽和脂肪都是脂肪，長期攝取超量、吃太油易造成血管硬化，引發心血管疾病。 攝取反式脂肪的危害： 美國心臟病學會(AHA)指出，反式脂肪常存在於以酥油和人造奶油製作的烘焙食物(如糕點、甜甜圈、蛋糕)、油炸食物(如薯條、炸雞、雞塊)及點心(如爆米花、餅乾)中。世界衛生組織(WHO)指出，攝取反式脂肪會增加心血管疾病的罹患風險，若於總熱量中降低0.5 %來自反式脂肪的熱量攝取，可減少3 % 中風死亡以及6 % 冠心病死亡的機率，世界衛生組織也期望在2025年達到完全停止使用反式脂肪之目標。 過量攝取飽和脂肪的危害： 飽和脂肪常主要存在於動物性食物、肉類及奶類（乳脂肪）。世界衛生組織建議每日飽和脂肪的攝取量應低於總熱量的10%，並有研究指出，若總熱量中以多元不飽和脂肪取代5 %來自飽和脂肪的熱量，可減少約11.5 %冠心病死亡的機率。 衛生署公告每日營養素攝取量的基準值 熱量：2000卡 脂肪：55克 飽和脂肪：18克 蛋白質：60克 碳水化合物：320克 鈉：2400毫克（相當於6克的鹽） 杜絕反式脂肪是世界趨勢 選購食品，不能只看保存期限 消費者要杜絕反式脂肪的入侵，必須靠自己。因為台灣現階段只規定包裝食品要標示含量，並沒有禁止使用。巷口的鹽酥雞、隔壁的麵包坊、美食街炒菜的用油……到底潛藏了多少反式脂肪，連廚師自己也不知道。 少吃油炸食物，是降低反式脂肪攝取風險的根本之道。 反式脂肪，披著植物油的外衣，骨子裡卻比動物油還可怕。 別以為這個陌生的名詞離我們很遠，事實上，不小心吃下肚的機會到處都是：麵包、餅乾、奶茶、奶油球、泡麵、蛋糕、炸雞、薯條、洋芋片、甜甜圈……，都可能含有。